Qi Movements (Oakville Performance & Wellness)
About
Qi Movements is a wellness center in Oakville, ON, dedicated to helping adults over 45 restore strength, mobility, and vitality through intelligent strength training and holistic wellness principles.
Our Story
Qi Movements was founded by Brien Chamney, who saw a gap in the fitness industry where people were active but still living with pain and fatigue. The center focuses on intelligent strength training, integrating functional strength training, NeuroKinetic Therapy, and holistic wellness to help clients rebuild trust in their bodies. Qi Movements is committed to supporting clients through education, community, and collaboration with healthcare practitioners.
Services
Tai Chi Classes for Stress Relief
Post-Rehabilitation Movement Therapy
Holistic Nutrition Counseling
Dynamic Stretching Workshops
Mindfulness Meditation Sessions
Breathwork for Athletic Recovery
Personal Training
Wellness Coaching
Specialties
Our Team
Brien Chamney
Owner
Brien Chamney is the Founder of Qi Movements, specializing in consultation and intervention with a Master of Human Kinetics. He is certified in various fitness and wellness disciplines, focusing on intelligent strength training and holistic wellness.
Photo Gallery
Find Us
Oakville
1027 Speers Rd #30
Oakville, ON L6L 2X5
Parking
Ample free parking available in the lot adjacent to the building.
Transit
Conveniently accessible via Oakville Transit; bus stop just a minute's walk away.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Tai Chi Instructor
Certified Holistic Nutritionist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available in the lot adjacent to the building.
Transit Access
Conveniently accessible via Oakville Transit; bus stop just a minute's walk away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations