Oakville Centre for Cognitive Therapy offers comprehensive mental health assessment and treatment services, specializing in Cognitive Behavioural Therapy (CBT) for children, adolescents, and adults. The center is staffed by highly skilled psychologists who provide evidence-based treatments tailored to individual needs.
Founded by a passionate therapist with over 15 years of experience, Oakville Centre for Cognitive Therapy is dedicated to demystifying the mind's complexities. The center employs a blend of evidence-based practices, including mindfulness-based techniques and cognitive restructuring, to provide transformative experiences for clients. The team values inclusivity and respects the unique and diverse nature of individuals, aiming to improve and maintain mental health through research-supported methods.
Individual Cognitive Behavioral Therapy
Group Therapy Sessions
Mindfulness-Based Cognitive Therapy
Stress Management Workshops
Emotional Resilience Training
Couples Therapy
Anxiety and Depression Treatment
Cognitive Restructuring Techniques
Psycho-Educational Assessments
ADHD Assessments
Ph.D., C. Psych.
Co-Director of OCCT, specializes in anxiety disorders, depression, self-esteem issues, anger management, and stress-related difficulties.
Ph.D., C. Psych.
Co-Director of OCCT, focuses on CBT for adults, with interests in workplace trauma and anxiety disorders.
Ph.D., C. Psych.
Head of Assessment Services, provides psychoeducational assessments and counseling for anxiety, depression, and trauma.
Ph.D., C. Psych.
Head of Autism Services, specializes in CBT and mindfulness-based therapies for children and adolescents with ASD.





405
Oakville, ON L6H 3P1
Parking
Ample free parking available on the premises.
Transit
Close to Oakville transit, with convenient bus access.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist
Certified Cognitive Behavioral Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on the premises.
Transit Access
Close to Oakville transit, with convenient bus access.
Walk-in Policy
Appointment only