My Inner Self ~ Health and Wellness
About
My Inner Self ~ Health and Wellness in Oakville, ON, offers personalized wellness plans focusing on therapeutic nutrition, lifestyle, and body movement. Led by Tammy Thornton, a Certified Holistic Nutritionist and Personal Trainer, the center provides a nurturing environment for clients to achieve their health goals.
Our Story
Founded by Tammy Thornton, My Inner Self ~ Health and Wellness was born from her personal journey with hypothyroidism and a passion for holistic health. Tammy combines her expertise in nutrition and fitness to help clients find their true inner selves through customized wellness plans. With over 20 years of corporate experience, she understands the importance of work-life balance and offers comprehensive support to achieve long-lasting health results.
Services
Guided Meditation Sessions
Nutritional Counseling
Gentle Yoga Classes
Mindfulness Workshops
Chakra Balancing Therapy
Holistic Health Coaching
1:1 Coaching
MIS Health & Wellness Makeover
Specialties
Our Team
Tammy Thornton
Certified Holistic Nutritionist and Personal Trainer
Tammy Thornton is the founder of My Inner Self ~ Health and Wellness, a Certified Nutritional Practitioner, and a Personal Training Specialist. With over 20 years of experience, she helps clients achieve their health goals through nutrition, fitness, and lifestyle changes.
Photo Gallery
Find Us
Oakville
406 River Oaks Blvd W
Oakville, ON L6H 5T6
Parking
Free street parking available along River Oaks Blvd.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available along River Oaks Blvd.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only