Heart of Movement Pilates Studio in Oakville, ON, offers a unique blend of classical and contemporary Pilates techniques, focusing on personalized sessions that prioritize individual needs and promote mindfulness.
At Heart of Movement Pilates Studio, we believe that every individual possesses a unique rhythm that can flourish through mindful movement. Focusing on the classical Pilates method while incorporating contemporary techniques, clients engage deeply with their body and breath. Our studio exudes warmth and features meticulously maintained equipment, creating an environment where creativity and mindfulness can flow seamlessly. Each session is crafted to ensure the individual needs of participants are prioritized, making it suitable for all levels.
Private Pilates Sessions
Group Mat Classes
Reformer Pilates Classes
Pilates for Rehabilitation
Pre and Post-Natal Pilates
Pilates for Athletes
Core Strengthening Workshops
Pilates Flow Retreats
323 Kerr St Ste 102
Oakville, ON L6K 3B6
Parking
Free street parking available on Kerr Street.
Transit
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor (CPI)
Pre and Postnatal Fitness Specialist
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free street parking available on Kerr Street.
Transit Access
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations