Strong Nutrition & Weight Loss
About
Strong Nutrition & Weight Loss offers personalized nutrition counseling in Oakville, ON, focusing on sustainable lifestyle changes through intuitive eating and cognitive behavioral strategies.
Our Story
With a commitment to holistic wellness rooted in personalized care, Strong Nutrition & Weight Loss has been transforming lives in Oakville, ON for several years. The journey into nutrition counseling began from a personal space, grappling with personal health challenges and realizing the profound impact nutrition can have on one's overall well-being. This experience ignited a passion that led to pursuing formal training, equipping with cutting-edge techniques that emphasize not just weight loss, but a sustainable lifestyle change. Believing in a client-centered approach, each session is tailored to the individual needs of clients.
Services
Individualized Nutrition Counseling
Meal Planning and Prep Assistance
Mindful Eating Workshops
Behavioral Change Strategies
Group Nutrition Coaching
Grocery Shopping Guidance
History of Food Sensitivities Consultation
Healthy Cooking Classes
Specialties
Find Us
Oakville
466 Speers Rd
Oakville, ON L6K 3W9
Parking
Free parking available in the lot behind the building.
Transit
Accessible via local bus routes within a short walk.
Walk-in Policy
Appointment only
Contact Information
Address
466 Speers Rd
Oakville, ON L6K 3W9
Phone
(416) 887-0848Additional Information
Languages Spoken
Payment Methods
Parking
Free parking available in the lot behind the building.
Transit Access
Accessible via local bus routes within a short walk.
Walk-in Policy
Appointment only