

Mind Unwind Psychotherapy offers in-person and online therapy services across Ontario, specializing in mindfulness-based therapeutic techniques to help clients manage anxiety, stress, and trauma. Located in Oakville, they provide a compassionate and culturally humble approach to mental health care.
At Mind Unwind Psychotherapy, we believe that every person has the resources they need to live a meaningful life. Our goal is to help you reconnect with yourself in a safe and warm space, using evidence-based approaches like CBT, EMDR, and DBT. With over 10 years of combined experience, we help you cope with life's stresses and big emotions, fostering confidence and presence.
Therapy Sessions
20-min Free Consultation
Initial consultation to find the best therapist fit
Registered Psychotherapist
Ivan is expressive and uses warmth, humour, and intentional presence to make therapy feel human and real.
Registered Psychotherapist (Qualifying)
Registered Psychotherapist
Registered Psychotherapist (Qualifying), Intern
Registered Psychotherapist (Qualifying), Intern
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)




1235 Trafalgar Rd #205a
Oakville, ON L6H 3P1
Parking
Free parking available on-site.
Transit
Close to Oakville Transit bus stops.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available on-site.
Transit Access
Close to Oakville Transit bus stops.
Walk-in Policy
Appointment only