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Mind Unwind Psychotherapy

Mind Unwind Psychotherapy

Mind Unwind Psychotherapy

Mindfulness Therapist$$$Oakville

About

Mind Unwind Psychotherapy offers in-person and online therapy services across Ontario, specializing in mindfulness-based therapeutic techniques to help clients manage anxiety, stress, and trauma. Located in Oakville, they provide a compassionate and culturally humble approach to mental health care.

Our Story

At Mind Unwind Psychotherapy, we believe that every person has the resources they need to live a meaningful life. Our goal is to help you reconnect with yourself in a safe and warm space, using evidence-based approaches like CBT, EMDR, and DBT. With over 10 years of combined experience, we help you cope with life's stresses and big emotions, fostering confidence and presence.

Services & pricing

Therapy Sessions

from $140 to $215

20-min Free Consultation

Initial consultation to find the best therapist fit

Specialties

Anxiety ManagementTrauma RecoveryStress ResilienceMindfulness for Personal Development

Our Team

Ivan Abreu

Registered Psychotherapist

Ivan is expressive and uses warmth, humour, and intentional presence to make therapy feel human and real.

Rebecca Vrbanc-Duquet

Registered Psychotherapist (Qualifying)

Yiyi Sun (Ingrid)

Registered Psychotherapist

Nicole Schultz

Registered Psychotherapist (Qualifying), Intern

Gabriella Debos

Registered Psychotherapist (Qualifying), Intern

Mary McPherson

Registered Psychotherapist (Qualifying)

Maria Rodriguez

Registered Psychotherapist (Qualifying)

Photo Gallery

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Find Us

Oakville

1235 Trafalgar Rd #205a
Oakville, ON L6H 3P1

Parking

Free parking available on-site.

Transit

Close to Oakville Transit bus stops.

Walk-in Policy

Appointment only

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Contact Information

Address

1235 Trafalgar Rd #205a

Oakville, ON L6H 3P1

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Accessible parking

Elevator access

Parking

Free parking available on-site.

Transit Access

Close to Oakville Transit bus stops.

Walk-in Policy

Appointment only

Connect With Us

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