The Mindfulness Centre
About
The Mindfulness Centre in Oakville, ON offers transformative mindfulness and mindsight practices, focusing on stress reduction, chronic pain management, and spiritual realization. Led by Dr. Stéphane Treyvaud, the centre provides a unique approach to mindfulness, integrating creativity and psychotherapy.
Our Story
The Mindfulness Centre is dedicated to guiding individuals on a journey of self-discovery through mindfulness and mindsight practices. With a focus on understanding the mind's workings, the centre empowers individuals to embrace mindfulness as a way of life, fostering a profound connection with the present moment. Dr. Stéphane Treyvaud leads the centre with a commitment to inspire and cultivate a mindful approach to living, offering programs like MBSR-X and Mindsight Intensive to solidify mindfulness as a lifestyle.
Services
MBSR-X Program
Mindsight Intensive
Mindfulness through Creativity
Psychotherapy
Professional Training
Mindfulness Community Group
Specialties
Our Team
Dr. Stéphane Treyvaud
Director
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Find Us
Oakville
338 Lakeshore Rd E Suite Unit 52047
Oakville, ON L6J 1G0
Parking
Free parking available on-site.
Transit
Easily accessible by local bus routes.
Walk-in Policy
Appointment preferred, but walk-ins welcome during class hours.
Contact Information
Address
338 Lakeshore Rd E Suite Unit 52047
Oakville, ON L6J 1G0
Phone
(289) 207-0144Website
Visit WebsiteAdditional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Instructor
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Parking
Free parking available on-site.
Transit Access
Easily accessible by local bus routes.
Walk-in Policy
Appointment preferred, but walk-ins welcome during class hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations