Yoga Centre of Niagara

Yoga Studio•N/A•Niagara Falls

About

Yoga Centre of Niagara is an inclusive yoga studio located in Thorold, ON, dedicated to providing a welcoming space for practitioners of all levels. With a focus on Hatha, Vinyasa, and restorative yoga, the studio emphasizes mindfulness and personal growth through tailored instruction and community engagement.

Our Story

Founded in 2016 by Laurie-Anne Lamothe, the Yoga Centre of Niagara has evolved into a sanctuary for individuals seeking physical and mental transformation. The studio is committed to inclusivity, offering personalized classes and yoga therapy for chronic conditions, while fostering a supportive environment for all practitioners.

Services

Hatha Yoga

Vinyasa Flow

Restorative Yoga

Meditation and Mindfulness Classes

Private Yoga Sessions

Yoga for Beginners Workshops

Specialties

Mindfulness-Based Stress Reduction TechniquesYoga Therapy for Chronic ConditionsPersonalized Classes for All LevelsCommunity Engagement through Workshops

Our Team

Laurie-Anne Lamothe

Owner

Laurie-Anne is a visionary who transformed the Yoga Centre of Niagara into an inclusive wellness space, drawing from her diverse experiences as a life coach, Reiki master, and yoga teacher.

Kimberly Anderson

Yoga Instructor

Kimberly has been teaching yoga since 2012 and aims to make yoga accessible to every body, facilitating individual experiences with compassion.

Helen Booth

Yoga Instructor

Helen incorporates meditation and yoga philosophy into her teaching, guiding students towards breath awareness and meditative movement.

Stephanie Vail

Yoga Instructor

With over 20 years in social services, Stephanie teaches yoga to cultivate presence and self-compassion, sharing her passion for the practice.

Sheila Deb

Guest Instructor

Sheila is a Registered Massage Therapist and yoga instructor who enjoys exploring the depths of yoga and meditation while volunteering in her community.