Fitness Zone
About
Fitness Zone in Niagara Falls, ON, offers a personalized approach to wellness with services like mindful movement classes, fitness coaching, and therapeutic massage.
Our Story
Fitness Zone is a community hub in Niagara Falls dedicated to enhancing physical and mental health through personalized programs. Each client's journey begins with an in-depth consultation to tailor a program that aligns with their individual needs. The center blends calm and creativity, offering innovative techniques such as mindful movement classes, breathwork sessions, and one-on-one fitness coaching.
Services
Mindful Movement Classes
Individualized Fitness Coaching
Targeted Therapeutic Massage
Breathwork and Meditation Sessions
Nutritional Guidance
Restorative Yoga
Guided Outdoor Fitness Experiences
Chronic Pain Management Sessions
Specialties
Find Us
Niagara Falls
4300 Drummond Rd
Niagara Falls, ON L2E 6C3
Parking
Ample free parking available on Drummond Rd.
Transit
Close to local bus stop for convenient access.
Walk-in Policy
Walk-ins welcome during business hours.
Contact Information
Address
4300 Drummond Rd
Niagara Falls, ON L2E 6C3
Phone
(905) 356-3742Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Personal Trainer (CPT)
Certified Yoga Instructor (CYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on Drummond Rd.
Transit Access
Close to local bus stop for convenient access.
Walk-in Policy
Walk-ins welcome during business hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations