Tami Rowh, RD - Dietitian Nutritionist

Nutrition Counseling•N/A•Niagara Falls

About

Tami Rowh, RD - Dietitian Nutritionist offers personalized nutrition counseling in Niagara Falls, ON, focusing on women's health and holistic approaches to gut health. With a compassionate and evidence-based approach, Tami empowers clients to achieve sustainable lifestyle changes.

Our Story

Tami Rowh, RD, is a women's health dietitian with over twenty years of experience. Her journey began with personal struggles with hormone balance, inspiring her to specialize in supporting women through various life stages. Tami is passionate about creating quality nutrition and lifestyle care for women's health concerns, practicing a holistic approach that includes cooking, yoga, and nature.

Services

Personalized Nutrition Counseling

Meal Planning and Preparation Guidance

Mindful Eating Workshops

Nutrition Education Seminars

Grocery Store Tours

Nutritional Assessment and Goal Setting

Support for Dietary Restrictions and Allergies

Specialties

Intuitive Eating and Mindfulness TechniquesNutritional Strategies for Weight ManagementFamily Nutrition and Healthy Meal IdeasSupport for Digestive Health and Gut IssuesDiabetesPCOSVegan & VegetarianSIBOIBSThyroid HealthAutoimmuneFood Allergies & SensitivitiesPerimenopause & MenopauseGERDColitisIBDWeight LossGeneral NutritionHigh CholesterolHigh Blood PressureCeliacGut Health