

Walk It Off Neuro-Recovery and Wellness Centre specializes in innovative therapies for individuals recovering from neurological conditions. With a focus on neuroplasticity, our tailored programs aim to enhance independence and vitality for clients, including stroke survivors and those with brain injuries.
Founded by Heather Cairns-Mills after a personal experience with spinal cord injury, Walk It Off was established to provide specialized recovery services that are not covered by OHIP. Our not-for-profit model ensures affordability and accessibility for all clients, supported by a dedicated team of health professionals.
Neuro-Wellness Program
Cognitive Rehabilitation Therapy
Functional Movement Assessment
Mindfulness-Based Stress Reduction
Individualized Physical Therapy
Group Therapy Sessions
Occupational Therapy
Aquatic Therapy
Founder/CEO
Registered Physiotherapist, ABT Specialist
Manual Osteopath, Reg. Kinesiologist, ABT Specialist
Registered Physiotherapist, ABT Specialist
ABT Specialist
Registered Massage Therapist
Osteopathic Manual Practitioner





16775 Yonge St Unit 7
Newmarket, ON L3Y 8T7
Parking
Ample free parking available behind the building.
Transit
Nearby bus stop, with regular service to local transit routes.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Kinesiologist
Certified Occupational Therapist
Certified Cognitive Rehabilitation Therapist
Accessibility
Wheelchair accessible
Parking
Ample free parking available behind the building.
Transit Access
Nearby bus stop, with regular service to local transit routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems