York Region Stress and Anxiety Clinic
About
The York Region Stress and Anxiety Clinic in Newmarket, ON, offers a mindful approach to mental health, specializing in stress, anxiety, and depression. With a focus on creating safe spaces for exploration and understanding, their compassionate therapists provide tailored support for individuals, couples, and families.
Our Story
At the York Region Stress and Anxiety Clinic, we are dedicated to helping clients navigate their mental health challenges through a variety of therapeutic approaches. Our registered psychotherapists utilize techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to empower clients in their journey towards balance and harmony. We believe in the transformative power of mindfulness and the importance of understanding oneself in the present moment.
Services
Mindfulness-Based Stress Reduction (MBSR)
Cognitive Behavioral Therapy (CBT)
Guided Visualization and Relaxation Techniques
Compassion-Focused Therapy
Mindful Eating Workshops
Group Mindfulness Sessions
Specialties
Our Team
Robyn Schachter
Registered Psychotherapist
Robyn’s compassionate, non-judgmental, solution-oriented support is grounded in her years of experience working with people. Her approach is strength-based, client-centered, and culturally sensitive.
Find Us
Newmarket
603 Davis Dr Suite 201
Newmarket, ON L3Y 2P7
Parking
Free parking lot available behind the building.
Transit
Close to the Main Street bus stop.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Teacher
Registered Professional Counsellor
Accessibility
Wheelchair accessible
Parking
Free parking lot available behind the building.
Transit Access
Close to the Main Street bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations