

The Online Therapy Centre in Newmarket, ON, offers mindfulness-based therapy that empowers clients to explore their inner landscapes. Utilizing techniques such as guided meditation and cognitive behavioral therapy, clients engage in meaningful sessions from the comfort of their homes.
Mindfulness-based therapy is a journey, not just a service, and the Online Therapy Centre embodies this philosophy. Every component of the practice is designed to ensure clients feel safe, heard, and empowered while navigating anxiety, stress, or overwhelming emotions.
Mindfulness-Based Stress Reduction (MBSR)
Individual Mindfulness Therapy
Cognitive Behavioral Therapy (CBT)
Guided Meditation Sessions
Online Group Mindfulness Workshops
Emotional Regulation Training
Psychologist
Neuropsychologist
Psychological Associate
Nurse Practitioner
Nurse Practitioner
Registered Social Worker





16639 Yonge St
Newmarket, ON L3X 1V6
Parking
Free street parking available near the office.
Transit
Easily accessible via local bus routes.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist
Certified Mindfulness Instructor
Parking
Free street parking available near the office.
Transit Access
Easily accessible via local bus routes.
Walk-in Policy
Appointment only.