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Montreal Zen Center

Montreal Zen Center

Montreal Zen Center

Meditation & Mindfulness StudioN/AMontreal

About

Montreal Zen Center is a serene sanctuary in Montreal, QC, dedicated to mindfulness and meditation. It offers a variety of guided sessions and workshops aimed at fostering inner peace and self-awareness.

Our Story

The Montreal Zen Center is committed to helping individuals cultivate tranquility through diverse meditation techniques. The intimate studio environment is designed to facilitate reflection and personal growth, allowing participants to leave behind the chaos of daily life.

Services

Guided Breath-Focused Meditation

Loving-Kindness Meditation Workshops

Sound Healing Sessions

Mindful Movement Classes

Personalized Meditation Coaching

Group Mindfulness Retreats

Specialties

Personalized Mindfulness Strategies for BeginnersTrauma-Informed Meditation PracticesMindfulness Techniques for Stress ReductionCommunity-Building Mindfulness Events

Events

Introductory Zen Meditation Workshop

May 30, 2026

Join us for an introductory workshop on Zen meditation from 9:00 AM to 1:15 PM.

Find Us

Montreal

Canada
Montreal, QC Que bec

Parking

Free street parking available on Park Stanley.

Transit

A short 10-minute walk from Parc metro station.

Walk-in Policy

Appointment only

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Contact Information

Address

Canada

Montreal, QC Que bec

Additional Information

Languages Spoken

EnglishFrench

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Mindfulness Teacher

Licensed Meditation Practitioner

Accessibility

Wheelchair accessible

Parking

Free street parking available on Park Stanley.

Transit Access

A short 10-minute walk from Parc metro station.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Air filtration systems