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Resilience Yoga

Resilience Yoga

Resilience Yoga

Yoga StudioN/AMississauga

About

Resilience Yoga offers a sanctuary of peace in Mississauga, providing diverse yoga classes and workshops to help individuals find balance and inner strength.

Our Story

Resilience Yoga began as a dream nurtured through personal struggles, where yoga became a pathway to understanding inner strength. Located on Lorne Park Road, the studio offers a warm and inviting space decorated with natural elements, inspiring connection with the earth. The studio welcomes everyone, from beginners to seasoned practitioners, offering classes that cater to diverse interests.

Services

Hatha Yoga Classes

Vinyasa Flow Sessions

Restorative Yoga Workshops

Mindfulness Meditation

Yoga Therapy for Stress Relief

Beginner Yoga Foundations

Private One-on-One Sessions

Specialties

Breath-Work Techniques for Enhanced MindfulnessGentle Yoga for Seniors and Chronic PainYoga Classes for Stress ManagementTherapeutic Yoga for Anxiety

Find Us

Mississauga

1107 Lorne Park Rd #201
Mississauga, ON L5H 3A1

Parking

Free parking available in the lot behind the building.

Transit

Short walk from the nearest bus stop on Lorne Park Rd.

Walk-in Policy

Walk-ins accepted during all class times.

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Contact Information

Address

1107 Lorne Park Rd #201

Mississauga, ON L5H 3A1

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Yoga Instructor (CYT-500)

Yoga Therapy Certification

Accessibility

Wheelchair accessible

Accessible parking

Elevator access

Accessible washrooms

Parking

Free parking available in the lot behind the building.

Transit Access

Short walk from the nearest bus stop on Lorne Park Rd.

Walk-in Policy

Walk-ins accepted during all class times.