Jeevana Hatha Yoga
About
Jeevana Hatha Yoga offers a personalized approach to yoga in Mississauga, blending traditional Hatha techniques with modern wellness practices to cater to individual needs. The studio provides a serene environment with spacious, naturally lit rooms, fostering peace and community.
Our Story
Jeevana Hatha Yoga is a sanctuary for individuals seeking a unique yoga journey. Our classes combine traditional Hatha yoga with contemporary wellness practices, ensuring each participant receives personalized attention. The studio's inviting atmosphere and community-centric approach make it a haven for both beginners and seasoned practitioners.
Services
Beginner-Friendly Hatha Yoga
Intermediate Hatha Flow
Gentle Restorative Yoga
Dynamic Power Yoga
Yoga for Stress Relief
Meditative Breathwork Sessions
Yoga Nidra for Deep Relaxation
Customized Private Yoga Sessions
Specialties
Find Us
Mississauga
25 Trailwood Dr
Mississauga, ON L4Z 3K9
Parking
Free parking available in the lot beside the building.
Transit
Directly accessible via the local bus service, with stops nearby.
Walk-in Policy
Walk-ins welcome during regular class hours.
Contact Information
Frequently Asked Questions
Q1:What types of yoga classes do you offer at Jeevana Hatha Yoga?
At Jeevana Hatha Yoga, we offer a variety of classes including Beginner-Friendly Hatha Yoga, Intermediate Hatha Flow, Gentle Restorative Yoga, and Dynamic Power Yoga to cater to all levels of practitioners.
Q2:Are your classes suitable for beginners?
Yes, we have a dedicated Beginner-Friendly Hatha Yoga class designed specifically for those new to yoga. Our experienced instructors will guide you through the basics in a supportive environment.
Q3:What should I bring to my first yoga class?
For your first class, we recommend bringing a yoga mat, a water bottle, and comfortable clothing that allows for easy movement. Props such as blocks and straps are provided at our studio.
Q4:Do you offer any special programs or workshops?
Yes, we frequently host special workshops and events that focus on various aspects of yoga, mindfulness, and wellness. Please check our website for the latest updates on upcoming programs.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Hatha Yoga Instructor (CYT-200)
Yoga Therapy Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot beside the building.
Transit Access
Directly accessible via the local bus service, with stops nearby.
Walk-in Policy
Walk-ins welcome during regular class hours.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems