Holistic Bodyworx Yoga & Pilates Studio
About
Holistic Bodyworx is Mississauga's first hot yoga and hot Pilates studio. The studio features one hot studio with healing infrared heating, a non-hot studio, and a private training studio. Instructors are friendly, approachable, and experienced, helping students of all levels meet and exceed their fitness and wellness goals.
Our Story
Holistic Bodyworx has become a sanctuary for practitioners of all levels in the Mississauga area. The studio provides a serene environment focused on both physical and mental well-being, fostering a welcoming community dedicated to personal growth and wellness. Members consistently praise the variety of class types and flexible timing that fits busy schedules. The studio offers everything from hot yoga and hot Pilates to body sculpting, with teacher training certifications for those looking to deepen their practice.
Services
Hot Yoga Classes
Hot Pilates Classes
Non-Heated Yoga
Body Sculpt Classes
Private Training
Yoga Teacher Training (RYT 200)
Pilates Teacher Certification
Kundalini Yoga
Specialties
Find Us
Mississauga
4259 Sherwoodtowne Blvd. Floor 1
Mississauga, ON L4Z 1Y5
Walk-in Policy
Drop-in classes welcome - Monthly unlimited passes available
Contact Information
Address
4259 Sherwoodtowne Blvd. Floor 1
Mississauga, ON L4Z 1Y5
Phone
(905) 277-1010Website
Visit WebsiteFrequently Asked Questions
Q1:Is this studio good for beginners?
Yes! Our instructors are trained to help students of all levels. Whether you are a seasoned yogi or just starting out, you will feel welcome and supported.
Q2:What type of heating do you use?
Our hot studio uses healing infrared heating, which is gentler than traditional hot yoga heating and provides therapeutic benefits.
Q3:Do you offer teacher training?
Yes, we offer both Yoga Teacher Training (RYT 200 - 230 hours) and Pilates Teacher Certification courses.
Q4:Do you have special offers for new members?
Yes! We offer a one-month unlimited introductory pass at a reduced price for new customers.
Additional Information
Languages Spoken
Payment Methods
Certifications
Yoga Alliance Registered School
Walk-in Policy
Drop-in classes welcome - Monthly unlimited passes available