Holistic BodyWorx
About
Holistic BodyWorx is Mississauga's first hot yoga and Pilates studio, offering a diverse range of classes in a serene environment. With experienced instructors and a focus on personal growth, they provide yoga, Pilates, fitness, and wellness services.
Our Story
Since 2004, Holistic BodyWorx has been a sanctuary for wellness in Mississauga, providing yoga, Pilates, and fitness classes. As a registered school with the Yoga Alliance, they offer teacher training in yoga, Pilates, and reflexology. Their facilities include an infrared hot studio and a non-hot studio, catering to a variety of wellness needs.
Services & pricing
Heart Chakra Special Event
A deep energetic experience of opening your Heart chakra with mantra, breath work, asanas, and mudras.
- $30 (plus tax)
Specialties
Classes & sessions
Prenatal Yoga Classes
Postnatal Yoga & Pilates
Pilates/Fitness Classes
Power Pilates & Yoga Classes
Kids Yoga
Beginner Flexibility & Mobility classes
Events
Heart Chakra Special Event
February 14th, 2026A deep energetic experience of opening your Heart chakra with mantra, breath work, asanas, and mudras.
View detailsPhoto Gallery
Find Us
Mississauga
4259 Sherwoodtowne Blvd #1
Mississauga, ON L4Z 1Y5
Parking
Free parking available behind the building.
Transit
Located near the Sherwoodtowne bus stop.
Walk-in Policy
Walk-ins welcome during class hours.
Contact Information
Frequently Asked Questions
Q1:What types of yoga classes do you offer at Holistic BodyWorx?
At Holistic BodyWorx, we offer a variety of yoga classes including Hatha Yoga, Yin Yoga, Vinyasa Flow, and Restorative Yoga. Each class is designed to cater to different fitness levels and wellness goals.
Q2:Do you have classes suitable for beginners?
Yes, we offer beginner yoga classes that are perfect for those new to yoga. Our experienced instructors will guide you through the fundamentals to help you build a strong foundation.
Q3:Are there any wellness workshops available?
Absolutely! We host a range of wellness workshops, including meditation workshops, Thai yoga massage, reflexology, and nutritional coaching to support your overall well-being.
Q4:How can I sign up for classes or workshops?
You can easily sign up for classes or workshops through our website. Just visit the 'Schedule / Pricing' section to view our offerings and make your reservations online.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Yoga Alliance Member
Accessibility
Wheelchair accessible
Accessible washrooms
Parking
Free parking available behind the building.
Transit Access
Located near the Sherwoodtowne bus stop.
Walk-in Policy
Walk-ins welcome during class hours.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available