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Strength-N-U Fitness & Therapy

Strength-N-U Fitness & Therapy

Strength-N-U Fitness & Therapy

Wellness CenterN/AMississauga

About

Strength-N-U Fitness & Therapy in Mississauga offers a comprehensive blend of fitness and therapy services, including group fitness classes, personal training, physiotherapy, chiropractic, and massage therapy. They focus on functional training and personalized programs to cater to diverse needs.

Our Story

Since 2011, Strength-N-U has been dedicated to providing a functional, hands-on approach to fitness and therapy, helping clients achieve their goals safely and effectively. With over 20 years of expertise, they focus on creating a supportive community and fostering personal growth.

Services

Group Fitness Classes

Personal Training

Physiotherapy

Chiropractic

Registered Massage Therapy

Nutrition Planning

Specialties

Holistic Functional TrainingChronic Pain Management for AthletesIntegrative Massage Therapy TechniquesNutritional Counseling for Optimal Performance

Classes & sessions

Group Fitness Classes

Available in Scarborough and Mississauga.

Mixing the hottest music with the latest exercise science, motivation and infectious energy.

Photo Gallery

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Find Us

Mississauga

1331 Crestlawn Dr Unit B
Mississauga, ON L4W 2P9

Parking

Free parking lot available on-site.

Transit

Nearby bus stop within a 5-minute walk.

Walk-in Policy

Appointment only

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Contact Information

Address

1331 Crestlawn Dr Unit B

Mississauga, ON L4W 2P9

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Registered Massage Therapist (RMT)

Certified Personal Trainer (CPT)

Certified Yoga Instructor (CYT-200)

Licensed Acupuncturist (LAc)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking lot available on-site.

Transit Access

Nearby bus stop within a 5-minute walk.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations

Connect With Us

Follow us on social and stay in the loop.