Strength-N-U Fitness & Therapy
About
Strength-N-U Fitness & Therapy in Mississauga offers a comprehensive blend of fitness and therapy services, including group fitness classes, personal training, physiotherapy, chiropractic, and massage therapy. They focus on functional training and personalized programs to cater to diverse needs.
Our Story
Since 2011, Strength-N-U has been dedicated to providing a functional, hands-on approach to fitness and therapy, helping clients achieve their goals safely and effectively. With over 20 years of expertise, they focus on creating a supportive community and fostering personal growth.
Services
Group Fitness Classes
Personal Training
Physiotherapy
Chiropractic
Registered Massage Therapy
Nutrition Planning
Specialties
Classes & sessions
Group Fitness Classes
Available in Scarborough and Mississauga.Mixing the hottest music with the latest exercise science, motivation and infectious energy.
Photo Gallery
Find Us
Mississauga
1331 Crestlawn Dr Unit B
Mississauga, ON L4W 2P9
Parking
Free parking lot available on-site.
Transit
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of massage therapy services do you offer?
We offer registered massage therapy as well as specialized treatments such as shockwave therapy to help with pain relief and recovery.
Q2:How can I benefit from your naturopathy services?
Our naturopathy services focus on a holistic approach to health, helping to address underlying issues through natural remedies and personalized wellness plans.
Q3:Do you provide personalized fitness training?
Yes, we offer personal training sessions tailored to your individual fitness goals and needs, alongside our group fitness classes.
Q4:What types of therapy services are available at Strength-N-U?
We provide a range of therapy services, including physiotherapy, chiropractic care, and nutritional guidance to support your overall wellness.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Personal Trainer (CPT)
Certified Yoga Instructor (CYT-200)
Licensed Acupuncturist (LAc)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking lot available on-site.
Transit Access
Nearby bus stop within a 5-minute walk.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations