GoodLife Fitness Mississauga Heartland Town Centre
About
GoodLife Fitness Mississauga Heartland Town Centre offers a comprehensive fitness experience with state-of-the-art equipment, engaging group classes, and personalized training sessions. Located in the vibrant Heartland Town Centre, it serves as a community hub for fitness enthusiasts of all levels.
Our Story
Nestled in Mississauga's Heartland Town Centre, GoodLife Fitness has cultivated a unique environment where fitness transcends mere activity. This center offers a refreshing approach that feels more like a second home than a traditional gym. With a philosophy that blends state-of-the-art equipment with engaging group classes and personalized training sessions, GoodLife Fitness is dedicated to meeting the diverse needs of its members. The club also features amenities like a pool, sauna, and recovery room, ensuring a holistic approach to wellness.
Services
Personal Training
Group Fitness Classes
Nutritional Counseling
Functional Movement Assessment
Yoga Sessions
Online Coaching Programs
Body Composition Analysis
Cardio Workouts
Hot Yoga
Recovery Room
Group Cycling
Specialties
Classes & sessions
Cardio Classes
Available at various times, check the class schedule.Energetic classes to get your heart pumping and torch calories.
Strength Classes
Available at various times, check the class schedule.Build muscle and achieve weight loss goals.
Mind & Body Classes
Available at various times, check the class schedule.Includes Hot Yoga and Pilates for a full-body workout.
Cycling Classes
Available at various times, check the class schedule.Low-impact classes set to motivating music.
Aqua Fitness Classes
Available at various times, check the class schedule.Low-impact, high-energy workout in the pool.
Dance Fitness Classes
Available at various times, check the class schedule.High-energy music and easy-to-follow dance moves.
HIIT & Athletic Classes
Available at various times, check the class schedule.High Intensity Interval Training for maximum results.
Flexibility & Mobility Classes
Available at various times, check the class schedule.Classes designed to lengthen and strengthen muscles.
Photo Gallery
Find Us
Mississauga
785 Britannia Rd W #3
Mississauga, ON L5V 2Y1
Parking
Ample free parking available on-site.
Transit
Located near major bus routes for easy access.
Walk-in Policy
Walk-ins welcome during business hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Fitness Trainer (CFT)
Registered Nutritionist
Certified Yoga Instructor (CYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available on-site.
Transit Access
Located near major bus routes for easy access.
Walk-in Policy
Walk-ins welcome during business hours.
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place