Coach With Chris
About
Coach With Chris specializes in helping busy women and moms restore their health and lose weight naturally using the proven 4R Method. Located in Mississauga, ON, Chris Walker offers personalized coaching to transform nutrition, health, and habits.
Our Story
Chris Walker, a Holistic Nutritionist and Weight Loss Coach, founded Coach With Chris after losing both parents to illness. With over 15 years of experience and numerous certifications, Chris is dedicated to helping women achieve sustainable weight loss and improved health. His journey from a call center employee to a successful wellness coach is driven by personal loss and a passion for health.
Services
Personalized Life Coaching
Mindfulness and Meditation Sessions
Holistic Wellness Workshops
Guided Breathwork Classes
Nutritional Guidance and Support
Emotional Resilience Training
Stress Management Techniques
Specialties
Our Team
Chris Walker
Holistic Nutritionist & Weight Loss Coach
Chris Walker is a certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and Weight Loss Coach with over 15 years of experience. He specializes in helping women lose weight naturally and improve their health using the 4R Method.
Photo Gallery
Find Us
Mississauga
1089 Britannia Rd E Unit #116
Mississauga, ON L4W 3X1
Parking
Free parking available in the lot behind the building.
Transit
Close to the Britannia Road bus stop, with convenient connections.
Walk-in Policy
Appointment only.
Contact Information
Frequently Asked Questions
Q1:What services does Coach With Chris offer?
Coach With Chris provides a range of services including Personalized Life Coaching, Mindfulness and Meditation Sessions, Holistic Wellness Workshops, and Guided Breathwork Classes, all designed to support your wellness journey.
Q2:How can the 4R Method help me with weight loss?
The 4R Method is a proven approach that helps busy women and moms restore their health naturally and achieve weight loss goals of 25–100 lbs in 90 days by improving nutrition, health, and habits, without resorting to yo-yo dieting.
Q3:Do I need any prior experience to join the mindfulness and meditation sessions?
No prior experience is needed! Our mindfulness and meditation sessions are designed for all levels, from beginners to advanced practitioners, allowing everyone to benefit from relaxation and stress reduction techniques.
Q4:How can I get started with Coach With Chris?
Getting started is easy! You can visit our website to learn more about our services and book a consultation. Additionally, you can download a free sample of our book, 'Keep The Weight Off,' to gain insights into maintaining a healthy lifestyle.
Additional Information
Languages Spoken
Payment Methods
Parking
Free parking available in the lot behind the building.
Transit Access
Close to the Britannia Road bus stop, with convenient connections.
Walk-in Policy
Appointment only.