Active Adult Centre of Mississauga
About
The Active Adult Centre of Mississauga offers a vibrant community space for adults 50+, focusing on physical activity, mental well-being, and social engagement through a wide range of classes and workshops.
Our Story
Empowering adults 50+ to stay active, engaged, and inspired, the Active Adult Centre of Mississauga has been serving the community for over 32 years. With a mission to promote active living, social engagement, and lifelong learning, the center offers diverse programs including active classes, creative arts, dance, and educational workshops. The facility is a hub for cultural diversity and community bonding, with over 46,000 participant interactions annually and a dedicated team of volunteers.
Services
Gentle Strength Training for Seniors
Chair Yoga and Stretching Sessions
Aqua Aerobics Classes
Group Meditation and Mindfulness Workshops
Nutrition and Wellness Coaching
Low-Impact Dance Classes
Social Engagement and Support Groups
Walking and Hiking Clubs
Creative Art Classes
Card & Game Programs
Educational & Social Programs
Specialties
Classes & sessions
Gentle Strength Training for Seniors
Chair Yoga and Stretching Sessions
Aqua Aerobics Classes
Group Meditation and Mindfulness Workshops
Low-Impact Dance Classes
Creative Art Classes
Card & Game Programs
Photo Gallery
Find Us
Mississauga
377 Burnhamthorpe Rd E suite 116
Mississauga, ON L5A 3Y1
Parking
Free parking available in the lot behind the building.
Transit
Conveniently located near multiple bus routes.
Walk-in Policy
Appointment preferred, walk-ins accepted on quieter days.
Contact Information
Address
377 Burnhamthorpe Rd E suite 116
Mississauga, ON L5A 3Y1
Phone
(905) 615-3207Website
Visit WebsiteAdditional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Registered Yoga Teacher (RYT-200)
Certified Nutrition Coach (CNC)
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
Conveniently located near multiple bus routes.
Walk-in Policy
Appointment preferred, walk-ins accepted on quieter days.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available throughout the center