

Light of Mind Therapy, led by Anjali Bhogal, offers a compassionate space for individuals seeking mental wellness through mindfulness and evidence-based therapeutic techniques. Located in Mississauga, ON, the practice emphasizes a holistic approach to mental health, integrating mindfulness meditation, cognitive behavioral therapy, and personalized coaching.
Founded by Anjali Bhogal, Light of Mind Therapy emerged from her personal journey of overcoming mental health challenges. Anjali recognized the transformative power of mindfulness and opened her practice to create a safe environment for others to cultivate awareness and resilience. Her unique blend of therapeutic techniques aims to empower clients on their healing journeys.
Individual Therapy Sessions
Therapy sessions tailored to individual needs.
Registered Psychotherapist (Qualifying)
Anjali Bhogal is the founder of Light of Mind Therapy, with a background in Mental Health, Population Health Science, and Counselling Psychology. She emphasizes a holistic assessment and integrates various therapeutic techniques to support individuals in their healing journeys.





1150 Lorne Park Rd #12
Mississauga, ON L5H 3A5
Parking
Free parking available in front of the building.
Transit
Nearby bus stops accessible within a 5-minute walk.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Parking
Free parking available in front of the building.
Transit Access
Nearby bus stops accessible within a 5-minute walk.
Walk-in Policy
Appointment only.