Brahma Kumaris Mississauga
About
Brahma Kumaris Mississauga offers a heartfelt approach to meditation through Raja Yoga, guiding individuals on a journey of inner peace and self-discovery. The center provides a serene environment for those seeking balance and personal transformation.
Our Story
Brahma Kumaris Mississauga is part of the Brahma Kumaris World Spiritual Organization, dedicated to promoting spiritual growth and personal transformation. The center acknowledges the intrinsic goodness of all people and teaches practical meditation methods to help individuals understand their inner strengths and values. It serves as a haven of serenity and joy, nurturing the well-being of the entire human family.
Services
Raja Yoga Meditation Sessions
Mindfulness Workshops
Stress Management Techniques
Guided Visualization Practices
Community Retreat Days
Personalized Meditation Coaching
Specialties
Events
Inner Freedom through Spirituality with Sister Shivani
From August 15 to 26, 2025, Sister Shivani's national tour inspired thousands to discover inner freedom through spirituality.
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Find Us
Mississauga
400 Matheson Blvd E Unit 23
Mississauga, ON L4Z 1N8
Parking
Free parking available in front of the building.
Transit
Near the Matheson Blvd bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What is Raja Yoga Meditation and how can it benefit me?
Raja Yoga Meditation is a practice that focuses on self-awareness and connecting with your true self. It helps cultivate inner peace, clarity of thought, and emotional well-being. By participating in our sessions, you can learn techniques to manage stress, enhance concentration, and foster a positive mindset.
Q2:Do I need any prior experience to join the Mindfulness Workshops?
No prior experience is necessary to join our Mindfulness Workshops. They are designed for individuals of all skill levels, from beginners to those with more experience. Our instructors will guide you through practical techniques that you can easily integrate into your daily life.
Q3:What kind of stress management techniques do you offer?
We offer a variety of stress management techniques that include mindfulness practices, breathing exercises, and guided meditations. These methods are aimed at helping you reduce stress, increase resilience, and improve your overall mental health.
Q4:How long do the Guided Visualization Practices last?
Our Guided Visualization Practices typically last between 30 to 60 minutes, depending on the specific session. These practices are designed to help you relax, visualize positive outcomes, and enhance your overall sense of well-being.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available in front of the building.
Transit Access
Near the Matheson Blvd bus stop.
Walk-in Policy
Appointment only