Self Ease Solutions Counselling & Coaching
About
Self Ease Solutions Counselling & Coaching in Mississauga offers holistic recovery coaching and counselling services, specializing in trauma recovery and narcissistic abuse. Led by Kerrin St.Omer, the practice provides a compassionate, supportive environment to help clients reclaim their inner peace and power.
Our Story
Self Ease Solutions was founded by Kerrin St.Omer, a dedicated Holistic Counsellor and Life-Coach with over 25 years of experience. Having overcome personal challenges, Kerrin uses her journey and acquired wisdom to guide others through their healing processes. The practice focuses on empowering individuals to transform their struggles into strengths through a blend of therapeutic techniques and holistic approaches.
Services
Individual Holistic Counselling
Mindfulness-Based Stress Reduction
Cognitive Behavioral Coaching
Emotional Wellness Workshops
Group Therapy Sessions
Trauma-Informed Care
Personal Development Coaching
Guided Visualization Sessions
Specialties
Our Team
Kerrin St.Omer
Holistic Counsellor and Life-Coach
Kerrin St.Omer is a dedicated Holistic Counsellor and Life-Coach with over 25 years of experience. She specializes in trauma recovery and narcissistic abuse coaching, using her personal journey and professional expertise to guide clients towards healing and empowerment.
Photo Gallery
Find Us
Mississauga
1400
Mississauga, ON L5B 0H9
Parking
Free parking available in the lot adjacent to the building.
Transit
Easily accessible by public transit, just steps from the nearest bus stop.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of services does Self Ease Solutions offer?
Self Ease Solutions offers a variety of services including Individual Holistic Counselling, Mindfulness-Based Stress Reduction, Cognitive Behavioral Coaching, and Emotional Wellness Workshops. Each service is designed to support your mental, emotional, and spiritual well-being.
Q2:Who can benefit from your holistic counseling services?
Our holistic counseling services are designed for anyone seeking support in their mental and emotional wellness journey. Whether you're dealing with trauma, stress, anxiety, or are in need of personal growth and transformation, our services cater to individuals looking to reclaim their inner peace and power.
Q3:What is Mindfulness-Based Stress Reduction, and how does it work?
Mindfulness-Based Stress Reduction (MBSR) is a therapeutic approach that focuses on teaching individuals how to cultivate mindfulness through meditation and awareness techniques. This practice helps to reduce stress, improve emotional regulation, and enhance overall well-being by allowing individuals to connect more deeply with their thoughts and feelings in a supportive environment.
Q4:How can I book a session or workshop with Self Ease Solutions?
Booking a session or workshop is easy! You can visit our website and use the 'Book A Call' feature to schedule a Coaching Discovery Call. Alternatively, you can contact us directly through our contact page for more information on our services and availability.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the building.
Transit Access
Easily accessible by public transit, just steps from the nearest bus stop.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols