Mind And Body Solution
About
Mind And Body Solution in Mississauga, ON offers a unique blend of fitness and mindfulness, focusing on holistic wellness to transform both body and mind.
Our Story
Mind And Body Solution is a fitness center dedicated to bridging the gap between body and mind. Located in a vibrant community, it offers a calming atmosphere where individuals can focus on their health through personalized fitness training, group classes, and mindfulness workshops. The center embraces a variety of approaches to cater to each individual's unique journey, fostering a supportive and invigorating environment.
Services
Personalized Fitness Training Sessions
Dynamic Circuit Training Classes
Mindfulness and Meditation Workshops
Group Strength Training
Yoga for Stress Relief
Nutrition Coaching
Body Conditioning Classes
Fun Outdoor Activities
Specialties
Find Us
Mississauga
1633 Robillard Rd
Mississauga, ON L5J 3K8
Parking
Ample free parking available onsite.
Transit
Close to major bus routes in Mississauga.
Walk-in Policy
Walk-ins accepted during weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Yoga Alliance Certified Instructor
Nutrition Coach Certification
Accessibility
Wheelchair accessible
Accessible parking
Parking
Ample free parking available onsite.
Transit Access
Close to major bus routes in Mississauga.
Walk-in Policy
Walk-ins accepted during weekdays.
Safety Protocols
Enhanced cleaning protocols
Contactless payment options