Our Story

The dream of Sahasra Yoga Academy sprouted from my own transformative experiences with yoga. Years ago, I stumbled into a class seeking relief from daily stresses, only to find an entire universe waiting for me. The practice stitched together the fragments of my life, leading me toward a path of understanding, peace, and community. I realized then that I wanted to create a space that mirrored the warmth and acceptance I found. After years of study and dedication, I finally opened Sahasra, with a vision to share this profound practice with others in the Milton community. My approach combines traditional techniques with a contemporary understanding of wellness, ensuring each student’s journey is authentic and personalized. I know firsthand how yoga can catalyze change, and this fuels my passion to guide others toward their own revelations. The stories I hear every day from my students remind me of the purpose behind this studio, solidifying Sahasra as a sanctuary for growth and connection.