Life Yoga & Reformer Pilates Studio Milton
About
Life Yoga & Reformer Pilates Studio Milton offers a diverse range of yoga and pilates classes designed to build strength, improve mobility, and support mental clarity in a welcoming community. With over 30 classes and workshops, they provide expert guidance and a variety of mindful movement options for all fitness levels.
Our Story
Located in Milton, Ontario, Life Yoga & Reformer Pilates Studio is a mindful fitness space that focuses on movement that enhances strength and mobility without overexertion. The studio offers a wide array of classes including yoga, mat pilates, reformer pilates, and barre, all designed to rejuvenate rather than drain. With a supportive community and expert instructors, Life Yoga Studio encourages personal growth and transformation through intentional and thoughtfully programmed classes.
Services & pricing
All-Access Intro Pass
Intro to Reformer Pilates
15-Day New Student Pass
Specialties
Classes & sessions
Reformer Pilates
Resistance-based workout done on a specialized machine that strengthens, tones, and improves mobility & flexibility.
Yoga with Free Weights
Zen Stretch
Restorative Yoga
Simply Yoga
Beginners Yoga
Sculpted Soul Flow
Too Stretched To Stress
Red Light Therapy
Power Legs Reformer
Pulse & Power Reformer
Body Sculpt Reformer
Armed & Reformed Reformer
Booty by Reformer
Reformer Reset
Kids Yoga
Ashtanga Half Primary Series
Heated Power Flow
Heated Sun Flow
Photo Gallery
Find Us
Milton
#203
Milton, ON L9E 0H1
Parking
Free parking available directly outside the studio.
Transit
Nearby public transit options available.
Walk-in Policy
Walk-ins welcome during regular studio hours.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Certified Pilates Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available directly outside the studio.
Transit Access
Nearby public transit options available.
Walk-in Policy
Walk-ins welcome during regular studio hours.