

Ontario Seniors' Forum is a wellness center dedicated to enhancing the quality of life for seniors in Milton, ON. With a focus on holistic wellness, the forum offers personalized consultations and engaging community activities tailored to the unique needs of older adults.
Established in March 2017 by like-minded seniors, Ontario Seniors' Forum aims to improve the well-being of seniors across Ontario. The organization fosters community participation through education, support, and cooperation, offering a variety of programs that include health and wellness activities, social engagement, and informative sessions on vital issues affecting seniors. OSF is a non-political, non-religious charity that values compassion, leadership, friendship, innovation, and happiness.
Gentle Movement Therapy for Flexibility
Mindfulness and Stress Reduction Workshops
Nutrition Guidance for Healthy Aging
Social Engagement Activities
Chronic Pain Management Techniques
Memory Enhancement Programs
Health Coaching and Support
Cognitive Behavioral Therapy Sessions





810 Nipissing Rd Suite 210
Milton, ON L9T 4Z9
Parking
Ample parking available in the lot adjacent to the building.
Transit
Easily accessible via the local bus service.
Walk-in Policy
Appointment recommended for personalized services.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Ample parking available in the lot adjacent to the building.
Transit Access
Easily accessible via the local bus service.
Walk-in Policy
Appointment recommended for personalized services.
Safety Protocols
Regular sanitation of all spaces
Health screenings for staff and visitors