Inner Oak Therapy Milton
About
Inner Oak Therapy Milton offers a holistic approach to mental and emotional well-being, integrating body, mind, and spirit for personalized healing. Located in Milton, ON, this therapy center provides a tranquil space for individuals seeking meaningful change through evidence-based techniques.
Our Story
At Inner Oak Therapy, we believe that every individual is unique, and their path to wellness should be custom-tailored. Our experienced therapists employ a variety of techniques, including Cognitive Behavioral Therapy (CBT) and mindfulness practices, to empower clients to tap into their resilience and inner resources. We are dedicated to fostering an environment of healing and transformation, ensuring that our clients feel heard and understood.
Services
Individual Therapy Sessions
Couples Counseling
Group Therapy Workshops
Trauma-Informed Care
Mindfulness and Stress Reduction Programs
Cognitive Behavioral Therapy (CBT)
Emotional Regulation Sessions
Art and Expressive Therapy
Specialties
Photo Gallery
Find Us
Milton
336 Bronte St. S #223
Milton, ON L9T 3K5
Parking
Free parking available on Bronte Street.
Transit
Close to several bus stops in Milton.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Trauma-Informed Practitioner
Parking
Free parking available on Bronte Street.
Transit Access
Close to several bus stops in Milton.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols