GoodLife Fitness Milton Steeles and Thompson is a premier wellness center in Milton, ON, dedicated to fostering a supportive community and enhancing overall well-being. With state-of-the-art equipment and a diverse range of classes, they cater to all fitness levels, ensuring personalized experiences for every member.
GoodLife Fitness was founded on the principles of community and wellness, aiming to create a positive environment where individuals can thrive. At the Milton Steeles and Thompson location, members are welcomed into a vibrant space that encourages both physical and mental health through innovative fitness programs and expert guidance.
Personal Training
Group Fitness Classes
Yoga and Pilates
High-Intensity Interval Training (HIIT)
Nutrition Counseling
Wellness Workshops
Cycle Classes
Fit Kids Program
Includes a variety of classes such as cycling, yoga, and HIIT.
Dynamic cycling sessions set to motivating music.
Mind and body classes for a full-body workout.
Combines cardio and strength training for maximum results.




855 Steeles Ave E
Milton, ON L9T 5H3
Parking
Ample free parking available on site.
Transit
Close to local bus routes for easy access.
Walk-in Policy
Walk-ins accepted on weekdays.
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Group Fitness Instructor (GFI)
Yoga Alliance Certified Instructor
Accessibility
Wheelchair accessible
Parking
Ample free parking available on site.
Transit Access
Close to local bus routes for easy access.
Walk-in Policy
Walk-ins accepted on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the facility