Active Insight Counseling
About
Active Insight Counseling in Milton, ON, offers a personalized approach to mental health, focusing on empathy and collaboration. Specializing in Cognitive Behavioral Therapy and mindfulness techniques, they support clients in navigating life's complexities and fostering resilience.
Our Story
The journey of Active Insight Counseling began as a personal quest for understanding and healing in a world that often feels overwhelming. Established by Melissa Miles, the practice is driven by the belief that each individual holds the key to their own growth. The approach is rooted in empathy and collaboration, tailored to resonate with each client’s unique story. A blend of Cognitive Behavioral Therapy and mindfulness techniques supports clients in navigating life's complexities, fostering insights that promote resilience and well-being.
Services
Individual Counseling for Anxiety
Couples Therapy
Group Therapy Sessions
Mindfulness-Based Stress Reduction
Cognitive Behavioral Therapy
Trauma-Informed Therapy
Parental Guidance and Support
Life Coaching
Specialties
Our Team
Melissa Miles
Registered Psychotherapist
Melissa Miles, M.A, R.P., has a unique set of experiences that shape her practice. With advanced training in various therapeutic techniques, she offers a compassionate and personalized approach to therapy.
Photo Gallery
Find Us
Milton
310 Main St E Suite 205
Milton, ON L9T 0C3
Parking
Free street parking available on Main Street.
Transit
Close to local bus routes for easy access.
Walk-in Policy
Appointment only for personalized service.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist
Certified Counselor
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free street parking available on Main Street.
Transit Access
Close to local bus routes for easy access.
Walk-in Policy
Appointment only for personalized service.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations