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Diet Designs

Diet Designs

Diet Designs

Nutrition CounselingN/AMilton

About

Diet Designs in Milton, ON, offers personalized nutrition counseling tailored to individual dietary needs. Led by Registered Dietitian Tamara Humphrey, the practice emphasizes a holistic approach that integrates lifestyle, emotional well-being, and health.

Our Story

With over 17 years of experience, Tamara Humphrey specializes in creating clinically designed nutrition care plans for all ages. At Diet Designs, the focus is on building supportive relationships with clients to develop realistic and sustainable nutrition plans that promote overall health.

Services

One-on-One Nutrition Counseling

Group Workshops on Healthy Eating

Meal Planning and Preparation Guidance

Grocery Store Tours for Smart Shopping

Mindful Eating Classes

Support for Dietary Restrictions or Allergies

Specialties

Intuitive Eating PracticesNutritional Support for Mental HealthWeight Management without Fad DietsGut Health Optimization

Our Team

Tamara Humphrey

Registered Dietitian, Certified Diabetes Educator

Tamara Humphrey has over 17 years of experience in nutrition counseling, specializing in personalized care plans for individuals of all ages.

Photo Gallery

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Find Us

Milton

dietdesigns.ca
Milton, ON M0A 0A0

Parking

Free parking available on-site.

Transit

Near Milton GO station and bus routes.

Walk-in Policy

Appointment only

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Contact Information

Address

dietdesigns.ca

Milton, ON M0A 0A0

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Dietitian Nutritionist (RDN)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available on-site.

Transit Access

Near Milton GO station and bus routes.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations