North Halton Mental Health is a sanctuary in Milton, ON, empowering individuals on their journey toward emotional well-being through evidence-based techniques like cognitive-behavioral therapy and mindfulness practices.
Located in the charming community of Milton, ON, North Halton Mental Health provides a haven for clients to express their feelings and explore effective coping strategies tailored to their unique experiences. The clinic fosters a warm, inviting atmosphere, utilizing a range of evidence-based techniques to help individuals navigate their challenges with confidence and resilience. Each session emphasizes active engagement in personal growth, offering a compassionate and personalized approach to mental health.
Individual Counseling Sessions
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction
Support Groups for Anxiety and Depression
Personalized Wellness Plans
Family Therapy
Crisis Intervention
Workshops on Stress Management Strategies
217 Main St E
Milton, ON L9T 1N9
Parking
Free street parking available on Main Street.
Transit
Conveniently located near Main Street bus stops.
Walk-in Policy
Appointment only.
Address
217 Main St E
Milton, ON L9T 1N9
Phone
(905) 693-4240Languages Spoken
Payment Methods
Certifications
Registered Psychotherapist (RP)
Certified Trauma Specialist
Certified Cognitive Behavioral Therapist
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Main Street.
Transit Access
Conveniently located near Main Street bus stops.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems