Nina's Fitness
About
Nina's Fitness is a vibrant community in Milton, ON, dedicated to holistic health and wellness. With personalized training and a supportive environment, we empower individuals to achieve their fitness goals, regardless of their starting point.
Our Story
Nina’s Fitness believes in a comprehensive approach to fitness, emphasizing that it is not just about physical results but also about improving overall well-being. Owner Nina Whitefield, a certified trainer with over 20 years of experience, creates a welcoming space for women of all fitness levels to thrive. The gym offers unique challenges, team events, and themed workout nights to keep clients engaged and motivated.
Services
Personal Training
Buddy Training
Small Group Training
Team Training
Nutritional Coaching
Yoga and Meditation Classes
Cardio Conditioning Programs
Strength Training Workshops
Fitness Assessments
Custom Workout Plans
Specialties
Our Team
Nina Whitefield
Owner and Certified Personal Trainer
Nina Whitefield is a certified personal trainer with 20 years of experience, recognized as the Instructor of the Year in Canada and a Platinum Winner for Best Personal Trainer in Milton.
Photo Gallery
Find Us
Milton
44 Main St E
Milton, ON L9T 1N3
Parking
Free parking available behind the building.
Transit
Well connected by local bus routes.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Certified Nutrition Specialist (CNS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available behind the building.
Transit Access
Well connected by local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Social distancing measures in place