Ben Performance & Physiotherapy specializes in tailored exercise programming and advanced physiotherapy techniques in Milton, ON. They focus on personalized wellness and rehabilitation, helping clients recover from injuries and manage chronic pain through a comprehensive approach that includes functional movement assessments and targeted strength training.
Founded by Benson, a passionate athlete and certified physiotherapist, Ben Performance & Physiotherapy aims to empower individuals to overcome injuries and enhance their athletic performance. With over a decade of experience and a strong educational background, Benson combines rehabilitation expertise with a deep understanding of movement to help clients achieve their fitness goals.
Personal Training - 1x/week
Personal Training - 2x/week
Personal Training - 3x/week
Physiotherapy - Initial Assessment
Approximately 1 hour
Physiotherapy - Follow Up (45 min)
Physiotherapy - Follow Up (30 min)
Online Physiotherapy - Initial Assessment
1 hour
Online Physiotherapy - Follow Up (30 min)
Founder and Physiotherapist
Benson is a certified Movement Specialist and Nutritionist with over 10 years of experience in the health and wellness community.




18 Thompson Rd N
Milton, ON L9T 5N9
Parking
Free parking available at the rear of the building.
Transit
Close to Milton transit stops.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Physiotherapist (RP)
Certified Strength and Conditioning Specialist (CSCS)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available at the rear of the building.
Transit Access
Close to Milton transit stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations