&asanas
About
&asanas is a premier wellness hub in London, ON, offering a diverse range of yoga and pilates classes, meditation, and wellness treatments. With three studio spaces and a tranquil zen lounge, it provides a holistic environment for self-discovery and community connection.
Our Story
&asanas is a wellness space in London, ON, built on a foundation of passionate teachers and students. It offers a comprehensive approach to yoga, embracing all 8 limbs of the practice. With three studios and two treatment rooms, &asanas provides hot and non-heated yoga and pilates, meditation, breathwork, sound baths, reiki, and massage therapy. The zen lounge offers complimentary tea, creating a serene atmosphere for relaxation and community engagement.
Services & pricing
Mat Rental
- $3
Mat Towel Rental
- $2
Specialties
Classes & sessions
Hatha Yoga
Yang & Yin Flow
Power Flow
Slow Flow
Gentle Yoga
Yin Yoga
Restorative Yoga
Fusion (Pilates & Yoga)
Pilates Sculpt
Prenatal Yoga
Prenatal Pilates
Baby & Me Yoga
Family Yoga
Community Karma
Intro to Yoga
Intro to Pilates
Guided Meditation
Yoga Nidra
Breathwork
Our Team
Amber O’Callaghan
Yoga Instructor
Anna Hasek Bell
Yoga Instructor
Annette Mellor
Yoga Instructor
Bobbi Jo Brown
Yoga Instructor
Carol Anne Deneve
Yoga Instructor
Cass Dugsin-Porchuk
Yoga Instructor
Photo Gallery
Find Us
London
140 Ann St Unit 203/204
London, ON N6A 1R2
Parking
Metered parking available on Ann Street.
Transit
Close to major bus routes, with a stop just a block away.
Walk-in Policy
Walk-ins accepted during open hours.
Contact Information
Frequently Asked Questions
Q1:What types of classes do you offer at &asanas?
At &asanas, we offer a variety of classes including Hot Yoga, Non-Heated Yoga, Pilates, Guided Meditation, and Breathwork. You can explore different styles such as Hatha, Yin, Power Flow, Prenatal Yoga, and even family classes to find the perfect fit for your needs.
Q2:Do I need to book classes in advance, and how can I do that?
Yes, we recommend booking your classes in advance to secure your spot, especially for popular sessions. You can easily book classes through our website or by using our mobile app for convenience.
Q3:What should I bring to my first class at &asanas?
For your first class, please bring a yoga mat, a towel, and water to stay hydrated. If you don't have a mat, we offer rentals at the studio, and we encourage you to arrive a bit early to get settled in.
Q4:Are there any membership options available for regular attendees?
Yes, we offer various membership options that provide unlimited access to classes, as well as multi-class passes for those who prefer flexibility. You can find all the details on our website, including pricing and benefits for each membership type.
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Elevator access
Parking
Metered parking available on Ann Street.
Transit Access
Close to major bus routes, with a stop just a block away.
Walk-in Policy
Walk-ins accepted during open hours.
Safety Protocols
Enhanced cleaning protocols.
Sanitization stations available.