

Sonya Janisse, Holistic Health Coach, offers personalized coaching services in London, ON, focusing on nutrition, mindfulness, and lifestyle adjustments to empower individuals on their wellness journeys.
Sonya Janisse began her journey into holistic health inspired by her grandmother's intuitive cooking. Overcoming her own health challenges, she now dedicates over 17 years of experience to helping others achieve balance and fulfillment through personalized coaching. As the founder of Fresh Approach Fitness, Sonya integrates mindset, nutrition, movement, and financial wellness to foster profound life transformations.
Individual Health Coaching Sessions
Nutritional Counseling for Chronic Conditions
Mindful Eating Workshops
Stress Management Techniques
Herbal Remedies Consultation
Meal Planning and Recipe Development
Group Wellness Retreats
Life & Personal Development Coaching
Fitness & Weight Loss Coaching
Spiritual & Mindset Coaching
Lifestyle & Behavior Change Coaching





76 Sparta St
London, ON N5R 5G9
Parking
Free parking available on Sparta Street.
Transit
Accessible via public transit with a bus stop nearby.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Holistic Health Coach
Accessibility
Wheelchair accessible
Parking
Free parking available on Sparta Street.
Transit Access
Accessible via public transit with a bus stop nearby.
Walk-in Policy
Appointment only
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