

Olivia Grigg Counselling Services offers compassionate, trauma-informed therapy in London, Ontario, focusing on individual and couples counseling. With a holistic approach, they integrate mindfulness techniques and various therapeutic modalities to support clients in navigating anxiety, stress, and personal growth.
Founded by Olivia Grigg, a Registered Social Worker, Olivia Therapy and Retreats is dedicated to providing a safe and welcoming environment for healing. The clinic emphasizes a trauma-informed, individualized approach, ensuring that every client feels understood and cared for. With a diverse range of services, including psychotherapy, massage therapy, and coaching, Olivia and her team aim to empower clients on their journey to wellness.
Individual Counseling
Couples Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction
Trauma-Informed Care
Grief Counseling
Relationship Counseling
Occupational Therapy
Registered Massage Therapy
Acupuncture
Life Coaching
Parenting Coaching
Trauma-Sensitive Yoga
Founder, Registered Social Worker
Olivia Grigg holds a Master of Social Work and has a passion for psychotherapy, shaped by her personal and professional experiences.
Executive Assistant
Leanne manages insurance and payment questions and supports various projects at the clinic.
Client Care
Anna assists with appointment bookings and client support, ensuring a welcoming atmosphere.





470 Ridout St N
London, ON N6A 2P7
Parking
Free parking available in the lot behind the building.
Transit
Well-connected via London Transit bus routes.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Clinical Counsellor (RCC)
Certified Mindfulness-Based Stress Reduction Instructor
Accessibility
Wheelchair accessible
Parking
Free parking available in the lot behind the building.
Transit Access
Well-connected via London Transit bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Health screening prior to sessions