Inner Wellness
Inner Wellness Counselling Services

Inner Wellness Counselling Services

Wellness CenterLondon

About

Inner Wellness Counselling Services offers counselling and psychotherapy for individuals and couples, focusing on emotional, mental, and spiritual health. Located in London, Ontario, they provide both in-person and virtual sessions to support clients in navigating life's challenges.

Our Story

Inner Wellness Counselling Services believes in a holistic approach to well-being, recognizing that each person's journey is unique. They offer a safe and welcoming environment for clients to explore their feelings and reconnect with their inner resources. With a commitment to healing and growth, they provide integrative therapy services to help clients move toward a more fulfilling life.

Services

Individual Counselling

Couples Therapy

Group Therapy Sessions

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Stress Reduction

Trauma-Informed Care

Emotional Regulation Skills Training

Crisis Intervention Counseling

Specialties

Anxiety Management for ProfessionalsTrauma Recovery through Narrative TherapyMindfulness Techniques for Everyday StressCognitive Strategies for Depressive Disorders

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Find Us

London

1135 Adelaide St N Suite 103
London, ON N5Y 5K7

Parking

Free parking available in the lot adjacent to the building.

Transit

Easily accessible by local bus routes, with a stop just a block away.

Walk-in Policy

Appointment only

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Contact Information

Address

1135 Adelaide St N Suite 103

London, ON N5Y 5K7

Frequently Asked Questions

Q1:What types of counselling services do you offer?

We provide counselling and psychotherapy for individuals (18+) and couples facing various life challenges.

Q2:Are your counselling sessions available virtually?

Yes, we offer virtual and telephone sessions across Ontario, in addition to in-person counselling in London, Ontario.

Q3:How can I determine if Inner Wellness Counselling Services is the right fit for me?

You can schedule a free 15-minute consultation to discuss your needs and see if our services align with your goals.

Q4:What can I expect during my first counselling session?

During your first session, we will focus on understanding your concerns and establishing a supportive environment to begin your journey toward healing and growth.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Accessibility

Wheelchair accessible

Parking

Free parking available in the lot adjacent to the building.

Transit Access

Easily accessible by local bus routes, with a stop just a block away.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations