Huff N' Puff Senior Fitness Association logo

Huff N' Puff Senior Fitness Association

Huff N' Puff Senior Fitness Association

Huff N' Puff Senior Fitness Association

Wellness CenterN/ALondon

About

Huff N' Puff Senior Fitness Association in London, ON, offers tailored fitness and social activities for seniors, promoting health and community engagement.

Our Story

Huff N' Puff Senior Fitness Association is a grassroots initiative dedicated to fostering health and community among seniors in London, ON. With a wide range of activities including fitness classes, team sports, and social events, Huff N' Puff provides a vibrant environment where seniors can stay active and connected. The association's commitment to inclusivity and wellness ensures that participants not only improve their physical health but also build lasting friendships.

Services

Gentle Yoga for Seniors

Chair Aerobics Classes

Balance and Stability Workshops

Nutrition Counseling for Seniors

Group Walking Programs

Mindfulness and Meditation Sessions

Social Dance Classes

Strength Training with Resistance Bands

Team Sports

Racket Sports

Golf

Bowling

Curling

Cycling

Singing

Tap Dancing

Line Dancing

Socials

Trips & Travel

Specialties

Fitness Programs Tailored for SeniorsIntegrative Nutrition for LongevityCommunity-Building ActivitiesMind-Body Connection Enhancement

Classes & sessions

Euchre

Thursday Afternoons 2:45pm - 4:45pm at Byron Optimist Community Centre

Photo Gallery

Huff N' Puff Senior Fitness Association gallery image 1
Huff N' Puff Senior Fitness Association gallery image 2

Find Us

London

1345 Cheapside St
London, ON N5V 3N9

Parking

Ample free parking available in the lot behind the building.

Transit

Accessible by local bus service with a stop just a short walk away.

Walk-in Policy

Walk-ins accepted on weekdays

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Contact Information

Address

1345 Cheapside St

London, ON N5V 3N9

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Accessibility

Wheelchair accessible

Accessible parking

Parking

Ample free parking available in the lot behind the building.

Transit Access

Accessible by local bus service with a stop just a short walk away.

Walk-in Policy

Walk-ins accepted on weekdays

Safety Protocols

Enhanced cleaning protocols