MOVEMEND Stretch Therapy & Personal Training specializes in personalized stretch therapy and individual training programs tailored to enhance mobility and overall well-being in London, ON.
MOVEMEND Stretch Therapy & Personal Training is a unique fitness center that combines personalized stretch therapy techniques with individual training programs. Founded on the belief that flexibility and mobility are crucial to strength training, MOVEMEND offers a holistic approach to fitness. Located on Richmond Street, the center provides a warm and inviting atmosphere where clients can embark on a journey prioritizing both emotional and physical health.
Personalized Stretch Therapy Sessions
One-on-One Personal Training
Group Flexibility Classes
Functional Movement Assessments
Resportive Stretch Techniques for Athletes
Foundational Mobility Workshops
303 Richmond St Unit 101
London, ON N6B 2H8
Parking
Free parking on Richmond Street during evenings.
Transit
Close to multiple bus routes for easy access.
Walk-in Policy
Appointments recommended, walk-ins accepted during off-peak hours.
Languages Spoken
Payment Methods
Certifications
Certified Stretch Therapist
Certified Personal Trainer (CPT)
Accessibility
Wheelchair accessible
Parking
Free parking on Richmond Street during evenings.
Transit Access
Close to multiple bus routes for easy access.
Walk-in Policy
Appointments recommended, walk-ins accepted during off-peak hours.
Safety Protocols
Enhanced cleaning protocols
COVID-19 safety measures in place