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MOVEMEND Stretch Therapy & Personal Training

MOVEMEND Stretch Therapy & Personal Training

MOVEMEND Stretch Therapy & Personal Training

Fitness CenterN/ALondon

About

MOVEMEND Stretch Therapy & Personal Training specializes in personalized stretch therapy and individual training programs tailored to enhance mobility and overall well-being in London, ON.

Our Story

MOVEMEND Stretch Therapy & Personal Training is a unique fitness center that combines personalized stretch therapy techniques with individual training programs. Founded on the belief that flexibility and mobility are crucial to strength training, MOVEMEND offers a holistic approach to fitness. Located on Richmond Street, the center provides a warm and inviting atmosphere where clients can embark on a journey prioritizing both emotional and physical health.

Services

Personalized Stretch Therapy Sessions

One-on-One Personal Training

Group Flexibility Classes

Functional Movement Assessments

Resportive Stretch Techniques for Athletes

Foundational Mobility Workshops

Specialties

Dynamic Stretching for Injury PreventionCustomized Strength and Stretch RegimensPosture Correction and Body AlignmentRecovery-focused Stretching Programs

Find Us

London

303 Richmond St Unit 101
London, ON N6B 2H8

Parking

Free parking on Richmond Street during evenings.

Transit

Close to multiple bus routes for easy access.

Walk-in Policy

Appointments recommended, walk-ins accepted during off-peak hours.

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Contact Information

Address

303 Richmond St Unit 101

London, ON N6B 2H8

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Stretch Therapist

Certified Personal Trainer (CPT)

Accessibility

Wheelchair accessible

Parking

Free parking on Richmond Street during evenings.

Transit Access

Close to multiple bus routes for easy access.

Walk-in Policy

Appointments recommended, walk-ins accepted during off-peak hours.

Safety Protocols

Enhanced cleaning protocols

COVID-19 safety measures in place