Quiet Healing Counselling And Yoga
About
Quiet Healing Counselling And Yoga offers a unique blend of counseling and yoga practices designed to support individuals in achieving balance and tranquility. Located in Lethbridge, AB, this mindfulness center provides a sanctuary for those seeking holistic emotional regulation and stress relief through personalized sessions.
Our Story
Quiet Healing Counselling And Yoga blossomed from a deeply personal journey of overcoming stress and anxiety. The founder discovered the transformative power of combining counseling with yoga, creating a space that invites exploration, healing, and acceptance. The center aims to support individuals in living integrated and embodied lives, addressing the impacts of societal challenges while fostering community connections.
Services
Individual Counselling Sessions
Guided Yoga Therapy
Mindfulness and Meditation Workshops
Couples Therapy
Yoga for Stress Relief
Group Support Sessions
Breathwork Instruction
Trauma-Informed Counseling
Specialties
Our Team
Heather Rowland
MSW, RCSW, CYA-RYT 200
Jody Francis
MSW, RSW
Megan Fester
MSW, RSW
Photo Gallery
Find Us
Lethbridge
Suite 117
Lethbridge, AB T1J 0E4
Parking
Free street parking available on 2nd Avenue.
Transit
Close to various bus routes with stops nearby.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Therapeutic Counsellor (RTC)
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on 2nd Avenue.
Transit Access
Close to various bus routes with stops nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations