TruFit & Wellness
About
TruFit & Wellness is a holistic wellness center in Leduc, AB, dedicated to harmonizing physical and mental well-being. With personalized services ranging from fitness training to nutritional consulting, they empower individuals to achieve sustainable health and wellness.
Our Story
Founded by Shawn Raymond, TruFit & Wellness evolved from a personal training business to a comprehensive wellness center that emphasizes balance and lifestyle. Since 2015, the center has focused on integrating fitness, nutrition, and stress management to support clients in thriving across all aspects of life.
Services & pricing
Strength Training
Tailored resistance training designed to improve muscle strength, endurance, and tone.
Cardiovascular Training
Cardio-focused workouts to improve heart health, stamina, and endurance.
Weight Loss Training
Custom fitness training aimed at helping clients reduce body fat through cardio and strength training.
Flexibility and Mobility Training
Exercises that focus on improving flexibility and joint mobility to help with injury prevention.
Posture and Alignment Training
Sessions that focus on correcting posture imbalances and improving spinal alignment.
Couples or Group Fitness and Wellness Coaching
Group sessions focusing on fitness and wellness coaching.
Sports-Specific Training
Tailored training to enhance athletic performance in specific sports.
Injury Prevention and Rehabilitation
Training designed to help clients prevent injuries or recover from them.
Functional Training
Workouts focused on movements that mimic everyday activities.
1-on-1 Pre/Postnatal Fitness and Wellness
Fitness programs designed for expectant or new mothers.
Specialties
Our Team
Shawn Raymond
Trainer
With over 10 years of experience, Shawn specializes in strength training, mobility, and stress management, dedicated to helping clients transform their lives.
Photo Gallery
Find Us
Leduc
of the LRC - Fitness Center Level 3 of the LRC - HPZ (high performance center
Leduc, AB T9E 3C3
Parking
Free parking available in the lot adjacent to the LRC.
Transit
Within a 5-minute walk from the local bus stop.
Walk-in Policy
Appointment recommended, but walk-ins are accepted when possible.
Contact Information
Address
of the LRC - Fitness Center Level 3 of the LRC - HPZ (high performance center
Leduc, AB T9E 3C3
Phone
(587) 989-2440Website
Visit WebsiteAdditional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Nutrition Consultant
Yoga Alliance Certified Instructor (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available in the lot adjacent to the LRC.
Transit Access
Within a 5-minute walk from the local bus stop.
Walk-in Policy
Appointment recommended, but walk-ins are accepted when possible.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations throughout the center