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Jessica Ritzmann, Health Coach

Jessica Ritzmann, Health Coach

Jessica Ritzmann, Health Coach

Wellness CenterN/AKitchener

About

Jessica Ritzmann, Health Coach, offers personalized health and wellness coaching in Kitchener, ON, focusing on the intricate connections between mind and body through services like fascial stretch therapy, personal training, and nutrition coaching.

Our Story

Jessica Ritzmann is dedicated to helping clients achieve their best selves through a holistic approach that integrates physical, mental, and spiritual health. With a focus on personalized strategies, Jessica offers services such as fascial stretch therapy, personal training, and nutrition coaching to support clients on their wellness journey.

Services

Personalized Nutrition Counseling

Behavioral Change Support

Wellness Workshops

Mindfulness and Stress Management Techniques

Lifestyle Assessment and Goal Setting

Group Coaching Sessions

Personal Training

Fascial Stretch Therapy

Specialties

Holistic Weight Management StrategiesBehavioral Nutrition for Improved Mental WellnessFitness Regimens for Busy LifestylesIntegrative Wellness Planning

Photo Gallery

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Find Us

Kitchener

45 Shirley Ave
Kitchener, ON N2B 2E1

Parking

Free street parking available on Shirley Ave.

Transit

Near the Main Street bus stop, easily accessible.

Walk-in Policy

Appointment only

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Contact Information

Address

45 Shirley Ave

Kitchener, ON N2B 2E1

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Parking

Free street parking available on Shirley Ave.

Transit Access

Near the Main Street bus stop, easily accessible.

Walk-in Policy

Appointment only