

Balancing Birth to Baby offers comprehensive childbirth education and doula services in the Kitchener-Waterloo area, supporting families through pregnancy, postpartum, and new parenthood. Their team of experienced doulas, nurses, and educators provide evidence-based, non-judgmental support tailored to each family's unique needs.
Balancing Birth to Baby was founded to create a supportive birthing community in Kitchener-Waterloo. With a focus on bridging gaps in prenatal and parenting education, they offer a blend of medical and holistic information to empower families. The team consists of passionate doulas, former midwives, and nurses dedicated to providing personalized care and education.
Prenatal Yoga Classes
Childbirth Education Sessions
Postnatal Wellness Workshops
Holistic Nutrition Counseling
Mindfulness and Stress-Reduction Techniques
Community Support Groups
Birth Doula Services
Postpartum Doula Services
Birth Coaching
Comprehensive prenatal education for expectant parents.
A shorter version of our full prenatal class.
Learn techniques for managing pain naturally during labour.
Essential skills for caring for your newborn.
Prepare for a cesarean birth with confidence.
Basics of breastfeeding for new parents.
For parents expecting another child.
Parenting strategies for toddlers.
Yoga class for expectant mothers.
Yoga class for parents and their babies.
Owner, Birth & Postpartum Doula, Childbirth & Early Parenting Educator
Birth & Postpartum Doula, Educator
Birth & Postpartum Doula, Educator, Yoga Instructor
Birth & Postpartum Doula, Educator
Birth & Postpartum Doula
Birth & Postpartum Doula, Yoga Instructor
Birth & Postpartum Doula
Postpartum Doula
Postpartum Doula, Educator
Postpartum Doula
Postpartum Doula, Yoga Instructor
IBCLC, Postpartum Educator
ECE, Postpartum Doula, Educator
RN, Childbirth Educator





197 Glasgow St
Kitchener, ON N2M 2M3
Parking
Free parking available in front of our building.
Transit
Accessible via multiple bus routes, with a stop just one block away.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Prenatal Yoga Teacher (RPYT)
Certified Holistic Nutritionist (CHN)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in front of our building.
Transit Access
Accessible via multiple bus routes, with a stop just one block away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems