The Art of Living KW
About
The Art of Living KW offers transformative meditation practices in Kitchener, focusing on breathwork and mindfulness techniques to help individuals find calm and clarity.
Our Story
Located in Kitchener, The Art of Living KW is dedicated to guiding individuals through transformative meditation practices. Emphasizing breathwork and mindfulness, the studio offers a serene environment where participants can explore various meditative styles, including guided imagery and mantra meditation. The unique 'Mindfulness Labyrinth' exercise allows participants to walk a guided path, focusing on their breath and letting go of distractions. The center draws from the personal journey of its founder, who once felt overwhelmed by the hustle and bustle of life.
Services
Guided Meditation Sessions
Breathwork Workshops
Mindfulness-Based Stress Reduction (MBSR) Programs
Private Meditation Coaching
Yoga Nidra Classes
Mindfulness Labyrinth Exercises
Group Meditation Retreats
Sound Healing Therapy Sessions
Specialties
Classes & sessions
Meditation Classes
Get a taste of effortless meditation.
Yoga Classes
Drop-ins welcome.
Sudarshan Kriya Practice Groups
Every Sunday 6pm-9pmExperience the Sudarshan Kriya at 161 Max Becker Dr, Kitchener.
Photo Gallery
Find Us
Kitchener
161 Max Becker Dr
Kitchener, ON N2E 4G1
Parking
Free parking available in front of the building.
Transit
Nearby bus stops within a 5-minute walk.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available in front of the building.
Transit Access
Nearby bus stops within a 5-minute walk.
Walk-in Policy
Appointment only