Lotus Meditation offers a tranquil sanctuary in Kitchener, providing free meditation classes and kirtan sessions to help individuals find balance and spiritual happiness.
Lotus Meditation is a community-focused studio dedicated to teaching free meditation classes and kirtan in Kitchener, Waterloo, and Cambridge, Ontario. Rooted in ancient traditions, their goal is to provide tools for stress relief and lasting happiness through mantra meditation, in a relaxed and welcoming environment.
Free Meditation Classes
Kirtan Sessions
Online Meditation Course
Live Stream Meditation
Experience relief from stress with our free meditation classes, focusing on transcendental sound.
Learn moreJoin us for mantra meditation and kirtan, followed by a vegan meal.
Learn moreInstructor
Kris is known for his welcoming nature and culinary skills, often hosting potlucks for the community.
Instructor
Vani dasi is celebrated for her beautiful voice and warm-hearted approach to teaching meditation.



20 Avondale Ave N
Kitchener, ON N2L 2B3
Parking
Free street parking available along Avondale Avenue.
Transit
Near multiple bus stops, with frequent service throughout the day.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Meditation Teacher
Yoga Alliance Registered Teacher (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available along Avondale Avenue.
Transit Access
Near multiple bus stops, with frequent service throughout the day.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations available