

A Natural Alternative Massage Therapy in Kitchener, ON offers a range of massage therapies to promote health, well-being, and vitality. Specializing in chronic pain management, prenatal support, and post-surgery rehabilitation, their experienced RMT team tailors each session to individual needs.
Founded by Ann Starr in 1995, A Natural Alternative Massage Therapy has been a cornerstone of holistic health in Kitchener, Ontario. With a dedicated team of Registered Massage Therapists, the clinic offers personalized treatments for clients of all ages and backgrounds. The clinic has been located at 660 Frederick Street since 1997, providing a welcoming environment with remodeled facilities to enhance client comfort.
Swedish Deep Tissue Massage
Prenatal Massage
Myofascial Release Therapy
Trigger Point Therapy
Hot Stone Massage
Sports Massage
Cupping Therapy
Reflexology
Baby Massage Lessons
Owner and Registered Massage Therapist
Ann is a dedicated RMT with additional certification as a myofascial instructor and practitioner. She specializes in myofascial release to help realign clients' posture.
Registered Massage Therapist
Kathryn is an experienced RMT with a focus on complex issues like chronic disorders and movement dysfunction. She is a graduate of the Canadian College of Osteopathy.
Registered Massage Therapist
Kristin specializes in back and shoulder massage and has extensive experience with athletes and repetitive stress injuries.
Registered Massage Therapist
Hannah specializes in RAPID Neurofascial Reset and trigger point therapy, blending relaxation and treatment to address client concerns.
Registered Massage Therapist
Jo has a passion for working with the head, neck, and shoulder areas, drawing on her experience as a PSW and doula.





660 Frederick St
Kitchener, ON N2B 2B1
Parking
Free parking available at the rear of the building.
Transit
Located near the Frederick St bus stop, making transit convenient.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Accessibility
Wheelchair accessible
Parking
Free parking available at the rear of the building.
Transit Access
Located near the Frederick St bus stop, making transit convenient.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems
Sanitization stations