Healthy Body Moves
About
Healthy Body Moves offers a nurturing community in Kitchener, ON, where individuals can explore their unique physical abilities through diverse techniques like Pilates and yoga.
Our Story
Healthy Body Moves began as a vision to create a space where movement and health intersect beautifully. Inspired by a personal journey in overcoming physical challenges, the center in Highland Road East is designed to foster connection between individuals and their bodies, as well as with others. It’s a haven for those yearning for a healthier lifestyle.
Services
Personal Training Sessions
Pilates Classes
Mindful Movement Workshops
Group Fitness Classes
Wellness Coaching
Yoga for All Levels
Specialties
Find Us
Kitchener
110 Highland Rd E #29
Kitchener, ON N2M 3S1
Parking
Free parking available in the lot adjoining the fitness center.
Transit
Close to the local bus stop for easy access.
Walk-in Policy
Walk-ins welcome on weekdays.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer
Yoga Alliance Certified Instructor
Pilates Method Alliance Certified Instructor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjoining the fitness center.
Transit Access
Close to the local bus stop for easy access.
Walk-in Policy
Walk-ins welcome on weekdays.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations